Specialized training for reliable and effective workouts.
Seeking guidance from a HealthPark Personal Trainer means that you'll be working with a professional who has the knowledge to provide you with a safe, effective workout. You will receive a comprehensive evaluation to determine your needs, and training - customized to improve a medical condition or past injury, to enhance your performance in a specific sport or meet your fitness goals.
What will personal training do for me?
Individual or small group training with a specialist can help correct muscle imbalances, increase your range of motion, strengthen bones and muscles, and enhance the function of your everday living activities. You'll also develop a stronger core and find that your balance is better.
For those who have completed physical therapy, personal training is the natural "next step" to continue clinical exercise instruction. If you're a mother-to-be or new mom, personal training can help you prepare for delivery or tune up after your baby arrives. Whatever your goal, our trainers can help you achieve it!
Why Should I choose a HealthPark personal trainer?
HealthPark Personal Trainers hold an NCCA Accredited Certification, are experienced in a medical fitness setting and are qualified to teach the most up-to-date techniques. Our trainers know how to best match your fitness goals with just the right intensity of exercise. You'll benefit from a balanced plan that includes proper stretching, strength training and cardiovascular exercise.
Whatever your goal...we will empower you to get there!