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Pilates and More

Ongoing Event

See event details for scheduling information.

HealthPark Aerobics Studio
Owensboro, KY

Fees & Payment

Free for HealthPark Members

Description

Pilates and More

based on the research and works of Joseph Pilates, this progam helps to improve posture, strengthen the core, and condition the entire body using only your own body weight for resistance.  Indulge in this unique approach to fitness that incorporates the seven principles of the Pilates Method:  Concentration, Centering, Breathing, Precision, Flowing Movement, and Isolation.

Form more information oh dates and times please contact the HealthPark at 270-688-5433.

Instructor(s)

  • HealthPark Health and Fitness Instructors

Contact

HealthPark Front Desk at 270-688-5433

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Instructor: HealthPark Health and Fitness Instructors

Location Details

  • HealthPark Aerobics Studio
    1006 Ford Avenue
    Owensboro, KY 42301

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