Personal Training - Owensboro Health

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Personal Training

Work toward your fitness goals with guidance from a Healthpark personal trainer. You’ll get one-on-one coaching from a professional certified through the American Council on Exercise, the world's largest nonprofit health and fitness certification organization. Count on your trainer to use the latest evidence-based techniques to help you reach your potential.

Meet The Personal Trainers

Trainers & Credentials

Dana Armstrong

Group Exercise Instructor/Personal Trainer

NFPT Personal Trainer

Les Mills Instructor

AEA Aquatic Fitness Professional

PiYo and Pilates Reformer Level II Instructor

Kim Belcher

Group Exercise Instructor/Personal Trainer

ACE Personal Trainer/Health Coach

AEA Aquatic Fitness Professional

Zumba Instructor

Les Mills Instructor

PiYo and Pilates Reformer Level II Instructor

Marcia Clouse

Fitness Tech/Personal Trainer/Group Exercise Instructor

ACE Personal Trainer/Group Fitness Instructor

Manual Trigger Point Therapist

Biomechanical Corrective Exercise Specialist

Registered Nurse

Sarah Cunnagin

ACE Personal Trainer

Fitness Tech

Patty Fitzgerald

Group Exercise Instructor/Personal Trainer

ACE Personal Trainer

Les Mills Instructor

Zumba Instructor

Pilates Reformer Level II Instructor

Bobby Grant

Fitness Coach/Personal Trainer

B.S. Exercise Science

NSCA Certified Strength and Conditioning Specialist

ACE Personal Trainer

EMT

Rebekah Kline

Fitness Tech/Personal Trainer

B.A. Physical Education

NASM Personal Trainer

CrossFit Level 1

Aaron Magan

Fitness Coach/Personal Trainer

B.S. Exercise Science

ACE Personal Trainer


 

Whitney McClellan

BS Exercise Science / Fitness Coach

ACSM Personal Trainer

Charles Pettigrew

Fitness Tech/Personal Trainer

ACE Personal Trainer


Brandy Reed

Fitness Coach/Personal Trainer/Group Exercise Instructor

B.S. Exercise Science

ACE Personal Trainer/Health Coach

SCW YOGA Fundamentals I Instr.

Michael Robertson

Fitness Coach/Personal Trainer

B.S. Exercise Science

ACE Personal Trainer

Sean Scott

Fitness Coach/Personal Trainer

B.S. Exercise Science

ACE Personal Trainer

Larry Simpson

Fitness Tech/Group Exercise Instructor/Personal Trainer

NCSF Personal Trainer

Premier Licensed NSCAA Soccer Coach

Chassidy Staves

Fitness Coach/Personal Trainer

B.S. Exercise Science

ACSM Personal Trainer

Frank Wathen

BS Exercise Science

ACE Personal Trainer

Fitness Coach


How You Benefit

A Healthpark personal trainer assesses your needs and designs a personalized workout that can:

  • Enhance your athletic performance
  • Increase your strength, energy, flexibility, balance, mobility and/or bone density
  • Make it easier to manage your weight

Clinical Exercise Guidance

With your doctor’s approval, your personal trainer also can help you:

  • Improve your health as you manage a medical condition, including chronic pain 
  • Safely stay active after completing physical therapy
  • Get in shape before or after delivering a baby

What To Expect

As you begin personal training at Healthpark, you’ll share basic information about your lifestyle and medical history. Your trainer will ask about your goals and exercise preferences, evaluate your physical abilities, and record your height, weight, pulse and other measurements.

You’ll then receive recommendations for a customized training program that may include stretching, strength training and cardiovascular exercise. You’ll learn how to use Healthpark exercise equipment and discover activities to do on your own.

Meet with your personal trainer regularly to get feedback and encouragement, ask questions and, if needed, adjust your exercise program.

Contact Us

For more information about Healthpark services & programs e-mail or call 270-688-LIFE (5433).

Use the Healthpark Reservation Line 270-688-5433 to make reservations for upcoming events. Please leave your name, phone number to receive confirmation for your reservation.

Fitness Health Assessment

Take this assessment whether you exercise or you don't. It can help you get started or motivate you to continue.

What You'll Get At The End Of The Assessment

  • An explanation of how your activity level is likely to be helping, or hurting, your health
  • Practical suggestions for how to implement and maintain a successful exercise program
  • Links to additional reading

Take Assessment

Target Heart Rate Calculator

During exercise, you want to elevate your heart rate to strengthen your heart while avoiding rates that endanger it.

Use our Target Heart Rate Calculator to find the safe heart rate for people your age during exercise. If you're beginning an exercise program, aim for the low end of this range. If you’ve been exercising for a while, you can aim for a higher target rate.

Calculate