The Healthpark’s 10-Week Turnaround
What will you gain...When you lose 10? (Pounds that is)
Research shows that even modest weight loss can have measurable effects on your health.
Losing 10 lbs. can improve:
The 10-week Turnaround is also an excellent way to REALLY lose that 10 lbs. you have been aiming to lose for a while. Or, as we like to say – To WIN…by LOSING!
Each participant gets medical-based pre-testing where your fitness coach gathers numbers on height, weight, BMI, and Body Composition.
Your fitness coach will also give general nutrition advice as well as do a fitness assessment and developing a personalized exercise prescription, just for you.
During the 10-week turnaround, your fitness coach will contact you weekly – by phone or face-to-face documenting the encounter – and provide encouragement, support, and guidance to be successful.
At the end of the program, each participant will go through the same battery of tests in the post assessment and data will be collected and measured.
Each participant will receive a ’10 Week Turnaround’ T-shirt for participating in the program.
WIN…of all things…by LOSING
It's our way of getting your attention focused on your health and the fact that we can help you Move forward.
$50 Healthpark members/$125 Non-Healthpark members
Make your Turnaround, Call 270-688-5433 to schedule your Pre-testing between Feb. 27 – March 11!