Dance Classes

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Make Your Calendar! We will be featuring a new FREE Walk with a Doc event on the third Thursday of each month starting at 5:30pm!

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Functional Movement Screenings

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Fitness Tips [VIDEOS]

Our trainers and staff shared these fitness tips on Facebook during the month of May in observance of National Physical Fitness & Sports Month. It is great information that we hope you find beneficial during any day of the year.

How Food Affects Your Overall Performance

Combating Back Pain

Swimming - The Total Body Workout

How Hard Should You Be Working Out?

The Importance Of Rest Days

Core Strength

Choosing The Right Amount Of Weight To Lift

Good Form, Good Pasture

Strengthening Your Balance

Getting Over The Weight Loss Plateau

Contact Us

For more information about Healthpark services & programs email or call 270-688-LIFE (5433).

Use the Healthpark Reservation Line 270-688-4908 to make reservations for upcoming events. Please leave your name, phone number to receive confirmation for your reservation.

Get A Free Day Pass

Request a personal tour of Healthpark and get a free one-day pass to use our facility and extensive amenities.

Call 270-688-LIFE (5433)

Email

Target Heart Rate Calculator

What should your heart rate be when you exercise? This easy-to-use tool can point you in the right direction. 

Calculate