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A varied aquatic class with emphasis on cardiovascular, conditioning, toning, strengthening, and flexibility.
This class is offered at these times:
Monday: 12:00 pm
Wednesday: 12:00 pm
Friday: 12:00 pm
HealthPark Front Desk at 270-688-5433
Instructor: HealthPark Health and Fitness Instructors
Accompany your children to this class, which includes a video to help them understand their feelings about their soon-to-be sibling.
This workout challenges your major muscle groups with weight-room exercises, great music, and awesome instructors.
Water class featuring movements that are gentle on your joints.
At this location Healthpark Warm Water Therapy Pool