Due to this class's hands-on nature and the need for physical distancing, resources will be emailed to registrants until we can resume in-person classes.
This class complements the Prepared Childbirth Series.
This is a one-hour class for those who want hands-on practice with natural comfort techniques:
- Helpful positions for labor
Practice and use of these techniques can help to cope with labor no matter if you choose to get an epidural or have a natural birth.