This is a one hour class for the participants who want hands-on practice with natural comfort techniques: breathing, relaxation, massage, positioning. This is to supplement the Childbirth class series or Express Class Series or the Refresher Class.
The tools and techniques discussed in the Childbirth class series or Express Class Series or the Refresher Class are good for any mom in labor. Practice and use of these technique can help moms to have a smoother and shorter labor no matter if you choose an epidural or a natural birth.
If this class gets cancelled due to physical distancing we will email information via email to you.
We will meet at the information desk at Front Entrance to the HealthPark.