Join us at 5:30 pm for our monthly Walk with a Doc series as part of the Healthpark's Thursday Night Walking & Running Club! This is a FREE event for members and non-members of the Healthpark.
Dr. Tidwell earned a bachelor's degree in microbiology at Brigham Young University, an MD at Baylor College of Medicine in Houston and did his residency training in general and plastic surgery at Scott & White/Texas A&M Health Science Center. Dr. Tidwell completed a fellowship in hand, aesthetic and microsurgery at the University of Nevada. He also did fellowship training in microsurgical reconstruction in Belgium and Taiwan.
Dr. Tidwell is married with three children and enjoys hiking, camping, kayaking and biking with his family. He is an Eagle Scout and is fluent in Spanish.
Dr. Tidwell sees patients at Owensboro Health Medical Group - Plastic & Reconstructive Surgery (Owensboro Health Breckinridge Center).
According to the American Heart Association, walking has the lowest dropout rate of any physical activity. Think it doesn’t do any good? Think again. Walking for as little as 30 minutes a day can have the following health benefits:
- Reduce the risk of coronary heart disease
- Improve blood pressure and blood sugar levels
- Maintain body weight and lower the risk of obesity
- Enhance mental well-being
- Improve blood lipid profile
- Reduce the risk of osteoporosis
- Reduce the risk of breast and colon cancer
- Reduce the risk of Type 2 diabetes
Learn more about the Healthpark's Walk with a Doc program at www.owensborohealth.org/walkwithadoc