Events Search Results

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  • Aqua Aerobics
  • Arthriticise-Level 1

    Water class featuring movements that are gentle on your joints.

  • Arthriticise-Level 2

    Moderate intensity water class for arthritis patients.

  • Baby Care & Safety Class

    This class covers infant care in the 1st 6 weeks.

  • BodyPump

    This workout challenges your major muscle groups with weight-room exercises, great music, and awesome instructors.

  • Breastfeeding Class

    Partners Encouraged to Attend, Covers benefits of breastfeeding, how to get started, positioning infant, latch, returning to work and using breast pump.

  • C-section Class

    This one night class option discusses medical interventions, anesthesia including epidurals and spinals, and cesearean section. It also covers signs of labor, preterm labor and much more.

  • Cycling
  • Evening Splash
  • Hands-on Comfort Workshop

    This is a one hour class for the participants who want hands-on practice with natural comfort techniques: breathing, relaxation, massage, positioning.

Page of 3, showing items 1-10 of 29.