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Enjoy better health with nutrition counseling services from One Health Education and Wellness. Our dietitians can provide one-on-one counseling for a wide variety of conditions for people of all ages.
Join us for an introduction to nutrition for you and your growing baby and safe, fun exercise you can do throughout your whole pregnancy.
Prepared Childbirth Classes are held one evening a week for 3 weeks. These classes are offered on Tuesday from 6:00-8:30 pm.
These classes provide a general overview of birth process. It is also for those couples who want to get what they need in a shorter period of time.
You’ll find this series especially useful when you’re about seven months pregnant. These classes make an excellent follow-up to our Welcome to Pregnancy Open House and Pregnancy Nutrition & Exercise class.
The Refresher Class is designed for expectant Mothers and partners who have previously attended classes and want just a one class review of the labor & delivery process.