Fitness Friday Videos

Shiloh Fisher
Shiloh Fisher, RDH, NASM-CPT

Fitness Friday is a Facebook Live video feature presented by Owensboro Health’s Health & Wellness team, focusing on a plethora of fitness tips for all ranges of fitness levels.

There is something for everyone! The purpose of our weekly video is to encourage the community to explore new exercises, motivate those that already have a fitness routine to continue improving their health while preventing injuries and to educate those that want to learn more about fitness habits that will help them achieve their wellness goals.

Our Fitness Friday videos also explore all of the programs, classes, and facilities that Owensboro Health has to offer.

Visit the Owensboro Health Healthpark's facebook page to watch our Fitness Friday videos.

Watch 2018 Fitness Friday videos.

Watch 2017 Fitness Friday videos.

Watch Us On Facebook

Tune-in to the Owensboro Health Facebook page each Friday around NOON to watch Seth & Shiloh's latest videos. While you're there, don't forget to subscribe to our LIVE events.

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Read the Fall 2019 issue.