Quarterly Cooking Classes

The Healthpark's quarterly cooking classes will help you learn tips and techniques to improve the nutrition value of your favorite foods without giving up flavor. Join our dietitians as they offer cooking demonstrations, tasty samples and recipes.

Fee: $5 per class

Call 270-688-5433 to register as space is limited.

Our Schedule

Mark your calendars and join us for our 2020 cooking classes!

March 5: Spice Up Your Life: Lower Sodium Cooking Tips - 5:30 p.m.

June 4: Milk, It Does a Body Good: Learn about the power of dairy - 5:30 p.m.

September 17: Cook Once/Eat Twice - 5:30 p.m.

December 3: Meals Made Easy: One Pot Meals - 5:30 p.m.

Body Mass Index (BMI) Calculator

measuring waist

The Centers for Disease Control and Prevention Body Mass Index Calculator can give you a general idea of whether your body weight is right for your height. By entering your height and weight, you can check if you are underweight, overweight, or just right.

Calculate your BMI