Wellness Wednesday [VIDEO]
Wellness Wednesday is a weekly Facebook Live video feature presented by Owensboro Health’s Health & Wellness team, focusing on a variety of nutrition and wellness tips for all ages.
The purpose of our weekly video is to encourage the community to explore new food choices, motivate those who are already eating healthy to continue improving their diet and to educate those that want to learn more about eating habits that will help them achieve their wellness goals.
Our Wellness Wednesday videos also explore all of the programs, classes, and facilities that Owensboro Health has to offer.
Black Bean Brownies & Yogurt Brownies
Salt-less Spice Blend
LifeSTEPS® Information Session
Festive Holiday Pinwheel Appetizers
Turkey Cranberry Quesadilla
Crockpot Crustless Pumpkin Pie
Food Allergies & Holidays
Understanding Nutrition Labels
Hill View Farms - The benefits of Buying Local Meats
Chocolate Banana NICEcream
School Lunch Planning Idea
Fueling Up For Sports
Cecil Farms Part I & II
LifeSteps® Weight Managment Program - FAQ
LifeSteps® - Weight Result Expectations
3 Ingredient Banana Cookie
Tips To Shopping A Harvest Market
Benefits Of Fruits & Vegetables