It’s a battle to change minds so we can save them.
When I was a young athlete, we laughed about concussions. You’d get hit, get up, go back out and keep playing. But times have changed, and so has our understanding of concussions. Today, we know concussions are far more dangerous than was understood in years past.
That means we can’t just let an athlete get up and get back in the game. When that happens, there is a dramatic increase in the risk for more serious, crippling or even life-threatening injuries. This isn’t just a reality in collision sports like football and hockey, but also in contact sports like volleyball and soccer.
Concussions happen, and we don’t think they’re happening more often in the past. What we do see is that we are getting better at recognizing these injuries. That’s important because the first step to preventing and managing concussions is being able to identify when they happen.
One of the biggest assets we have in the realm of sports medicine is baseline testing. This is a tool where we administer an exam to student athletes before they ever play during the year. If an athlete gets hurt and we suspect a concussion, we test them again and compare the new results to the first test. If a player shows a significant decrease in their performance on the test, we can keep them out of sports and begin the process of treating their concussion. It also allows us to measure their recovery and know when they are ready to return to the field or the court.
We also make sure they understand they need cognitive rest, including a break from reading, tests, electronic devices, and more. They really have to shut down and heal, and they won’t get better without it. Before an athlete can return to play, they have to be symptom-free. That means no headaches, no difficulty concentrating and an absence of other symptoms.
If we want to do a better job of caring for young athletes with concussions, we have to change the way of thinking about concussions. That means getting coaches, trainers and players on board, showing them that these injuries are anything but minor.
Getting young athletes to see that can sometimes be difficult. That’s why baseline testing is so valuable. It’s much harder for an athlete to hide a concussion when they can’t pass the test.
My fellow providers and I also are taking time to educate the athletes, and that is helping us get the point across. I tell athletes that I can fix a torn ligament or tendon, or help them recover from a broken bone, but I can’t fix a brain. If they try to play through a concussion or don’t take the time to recover after one, they may be left with something that can never be fixed.
It’s not just about doing a better job of recognizing and responding to concussions. In football and other collision sports, we are used to celebrating the big hits, and we will have to change how we perceive these. Athletes and fans alike are going to have to acknowledge that if we want to reduce the rates of these traumatic brain injuries, the sports we love are going to have to evolve.
I love to play sports, and I love that my children enjoy them, too. That’s what makes this issue even more important to me. My son and several of his teammates and friends have suffered concussions, so it’s an issue that I have had to face personally as well as professionally.
It’s not easy for me to tell my son he has to sit out so he can recover, but it’s what I do because I love him and I want him to have a long, healthy and happy life. That’s what I want for him, for my patients, and for athletes of all ages everywhere.
Reid Wilson, MD is a board certified orthopedic surgeon with Owensboro Health’s One Health medical group. For more information or to request an appointment, call 844-44-MY-ONE (844-446-9663). The article first appeared in the Owensboro Messenger-Inquirer.