Upcoming Free Seminars

calendar symbol

Published on February 14, 2019

cherries dipped in chocolateDark Chocolate Almond Cherries


  • 8 ounces fresh cherries, with stems
  • 1/3 cup whole almonds
  • 1 cup (5 oz) dark chocolate chips


  1. Pit the cherries through the sides versus the tops to save the stems. Fill each cherry with an almond than gently pat very dry with a paper towel.  
  2. Microwave the dark chocolate chips in 30 second increments, stirring between each session, until melted.
  3. Dip cherries in melted chocolate, set on parchment paper and refrigerate for 10 minutes. 

Makes 28-30 cherries. Per cherry:  37 calories, 4 grams carb, 2.5 grams of fat. 

Nutritional Needs Calculator

Do you know how many calories you need each day? To find out, use our Nutritional Needs Calculator. It estimates the calories based on your current weight, gender, age, weight goal, and physical activity level.