Homemade Yogurt
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Ingredients
- 1 quart low-fat milk
- 1/4 cup yogurt with active culture
Directions
- Heat milk in a saucepan until it reaches 180 degrees. Do not leave unattended, it can burn quickly or boil over. Allow to cool until 110 degrees.
- Add culture to milk and stir well.
- Place the milk in a clean, sturdy glass container. Place in your oven on proof (110-115) for 6-8 hours. If you do not have a proof feature on your oven you can heat it to 200, turn it off, and leave the oven light on. Leave until set, 6 - 8 hours.
Tip: You now have yogurt! If you want thicker, Greek style yogurt, you can strain it with cheese cloth or a fine mess strainer, for 1 - 4 hours. The longer you strain it the thicker it will become.
Nutritional information: (Amount per cup serving) Serves: 4, Calories: 120, Fat: 5g, Carbohydrates: 11g, Protein: 8g