Manage Your Care

mychart login screen

With MyChart You Can:

  • Schedule appointments
  • View upcoming appointments, test results, immunization records and summaries of medical visits
  • Request prescription renewals
  • Send a message to your provider

Learn more about MyChart.

Published on January 29, 2019

Autumn Cereal Snack

cereal snack

Ingredients

  • 3/4 cup brown sugar Splenda
  • 1 tablespoons pumpkin pie spice
  • 2 tablespoons margarine
  • 2 teaspoons vanilla
  • 6 cups cereal of choice (suggest combining several cereals, preferably whole grain)
  • 4 ounces (about 3/4 cup) chopped nuts

Directions

  1. In a small bowl, mix sugar and spice. Melt butter in a separate bowl, add vanilla.
  2. In a large bowl, blend cereal and nuts. Pour butter over mix and stir. Add sugar/spice blend and stir to coat.
  3. Microwave on high 5 minutes or until mix begins to brown, stirring every minute.
  4. Spread over wax paper to cool.

Serves: 24 (Amount per 1/3 cup serving)
Calories: 83, Fat: 4g, Carbohydrates: 10g, Fiber: 3g, Sodium: 47mg