Water Group Exercise Classes - Owensboro Health

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Water Group Exercise Classes

Get in shape, have fun and build friendships in a variety of water group exercise classes at Healthpark. Our instructors, who are certified by the Aquatic Exercise Association, will help you meet your fitness goals through safe and effective activities.

Whether you need gentle or high-energy exercise, you’ll find a water class that suits you!

*Please adhere to Healthpark dress code for class - only one piece suits suitable for exercising.

* All classes are 40-50 minutes except for Masters Swim and Aqua ZUMBA which are 60 minutes.

August Schedules

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Choose Your Classes

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Contact Us

For more information about Healthpark services & programs email or call 270-688-LIFE (5433).

Use the Healthpark Reservation Line 270-688-4908 to make reservations for upcoming events. Please leave your name, phone number to receive confirmation for your reservation.

Get A Free Day Pass

Request a personal tour of Healthpark and get a free one-day pass to use our facility and extensive amenities.

Call 270-688-LIFE (5433)

Email

Target Heart Rate Calculator

During exercise, you want to elevate your heart rate to strengthen your heart while avoiding rates that endanger it.

Use our Target Heart Rate Calculator to find the safe heart rate for people your age during exercise. If you're beginning an exercise program, aim for the low end of this range. If you’ve been exercising for a while, you can aim for a higher target rate.

Calculate