Walk with a Doc logo

Mark Your Calendar! We will be featuring a new FREE Walk with a Doc event on the third Thursday of each month starting at 5:30 p.m.

Visit our Walk with a Doc page

Functional Movement Screenings

Are you moving well? We can help address imbalances, reduce the likelihood of injury and allow you to move better!

Schedule Your Screening

FREE Fitness Assessment & Exercise Prescription

The FITNESS ASSESSMENT is a series of tests where we measure Resting Heart Rate and Blood Pressure, BMI, Body Composition, Strength and Endurance, and Flexibility. We’ll explain each test, how you did and how we can help you improve. We’ll discuss your goals, the time you have to exercise, and anything else that will help us to come up with an exercise program specifically for you.

Nick Jones
Fitness Supervisor

The next step is the EXERCISE PRESCRIPTION where your fitness coach walks you through the exercise plan - from how to perform each exercise, duration, how much weight to use, how many sets, reps, and any other details. The end result will be a workout plan tailored to your specific needs and goals.

Take advantage of this service & be your best self this year!

We have degreed and certified medical-based fitness professionals working with you. You can find them working on the fitness center floor at any time!

If you would like to schedule an assessment, please stop by the front desk to make an appointment, or for more questions, feel free to talk to any staff person on the fitness center floor or Nick Jones, Fitness Supervisor.

Contact Us

For more information about Healthpark services & programs email or call 270-688-5433 (LIFE).

Use the Healthpark Reservation Line 270-688-4908 to make reservations for upcoming events. Please leave your name, phone number to receive confirmation for your reservation.

Get A Free Day Pass

Healthpark exercise equiptment

Request a personal tour of Healthpark and get a free one-day pass to use our facility and extensive amenities.

Call 270-688-5433

Email

Target Heart Rate Calculator

Circulatory system illustration

What should your heart rate be when you exercise? This easy-to-use tool can point you in the right direction. 

Calculate