Tai Chi is a program for better living! This evidence-based program has been shown to aid in the prevention of falls, reduce chronic arthritis pain and improve flexibility and balance, while also reducing recovery time from injury and surgery.
Experience the calming, flowing movements of Tai Chi as we start up our next session of Tai Chi. These classes are led by certified Tai Chi instructor, Jan Young. The 8-week class series meeting on Tuesdays and Thursdays at 1 p.m. or Tuesdays and Thursdays at 6:30 p.m.
Classes held in Studio 3C except for the Thursday 6:30 p.m. class, which will be in Studio 2A.
Registration is required for this class but is a FREE program for Healthpark members. The cost for non-members is $50.
For information or to register, please call the front desk at 270-688-5433.
Due to COVID restrictions, class limit of 12 per class. Registration at the Healthpark front desk required – no drop-ins.
- January 5 - February 23
- March 2 - April 20
- April 27 - June 15
- June 22 - August 10
- August 17 - October 5
- October 12 - November 30