Upcoming Free Seminars


Biometric Screenings

Take the next step towards better health and schedule your Health Screening. This screening includes Lipid Profile, Hemoglobin A1C, Blood Pressure, Height, Weight, BMI, and Abdominal Circumference. All it takes is a 10-12 hour fast and a single finger stick to learning these helpful values.  Please call 270-688-3220 to schedule your health screening.

Diabetes Education Services

  • Individualized Meal Planning
  • Blood Glucose Monitor Instruction
  • Gestational Diabetes Education
  • Pre-Diabetes Education
  • Certified Insulin Pump Training
  • Training on Injectable Diabetes Medications
  • Self-Care Education Including:
    • -Increasing Physical Activity
    • - Managing Blood Glucose
    • - Preventing Long-Term Complications
    • - Changing Behavior and Managing Stress

Nutritional Needs Calculator

Do you know how many calories you need each day? To find out, use our Nutritional Needs Calculator. It estimates the calories based on your current weight, gender, age, weight goal, and physical activity level.


Body Mass Index (BMI) Calculator

The Body Mass Index Calculator can give you a general idea of whether your body weight is right for your height. By entering your height and weight, you can check if you are underweight, overweight, or just right.